sunnykate's Journal, 27 August 2014

evening event - always difficult

131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

---

1895 kcal

Fat: 63.93g | Prot: 60.73g | Carb: 139.52g.   Breakfast: Blueberries, Trader Joe's Organic Creamy Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can). Lunch: bev's chicken with white sauce pasta, Subway Double Chocolate Chip Cookie, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Margarita, Nachos with Beef and Cheese, TGI Friday's Anytime Sliders. more...

1450 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...