Weigh In record (no journal entry) for 20 May 2011
|
194.8 lb
Lost so far: 14.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2011:
|
429 kcal
|
Fat: 31.74g | Prot: 30.75g | Carb: 3.62g.
Lunch: Swiss Cheese, Cooked Sauerkraut, Corned Beef. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Razorbacks's weight history
|