Weigh In record (no journal entry) for 20 May 2011
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219.0 lb
Lost so far: 0.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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2937 kcal
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Fat: 120.28g | Prot: 117.36g | Carb: 335.09g.
Breakfast: Blueberry Pancakes, Granulated Sugar , Orange Juice , Black Tea Bags, 2% Fat Milk. Lunch: Potato Chips (Salted), Coca-Cola Classic (20 oz), Cheddar Cheese . Dinner: 2% Fat Milk, German Style Potato Salad, Sonic Burger with Mustard. Snacks/Other: Popsicle, Twin Pops Cherry, Orange, Banana Popsicles. more...
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3348 kcal
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Activities & Exercise:
Sitting - 15 hours and 55 minutes, Driving - 15 minutes, Exercise machine (moderate) - 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 31.5 lb a week
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