phyrnice's Journal, 20 May 2011

my doc said no matter the results she was proud of me... thank goodness ! but I'm still hoping for positive results
249.6 lb Lost so far: 87.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
832 kcal Fat: 59.25g | Prot: 33.00g | Carb: 34.50g.   more...
2877 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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