Weigh In record (no journal entry) for 27 August 2014
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201.0 lb
Lost so far: 29.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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270 kcal
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Fat: 4.00g | Prot: 18.00g | Carb: 40.00g.
Lunch: Martin's Dinner Potato Rolls, Progresso Chicken Noodle with White Meat Chicken Soup. more...
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gaining 10.5 lb a week
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