dmikhail's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
144.0 lb Lost so far: 17.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet dmikhail's own diet   gaining 1.4 lb a week

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bbqking updated their Exercise Diary.
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joycejohnson-flagler recorded a Weigh In at 203.0 lb.
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cwilson7873 updated their Food Diary.
lisa busalacchi added Krenae3's Avocado Dressing recipe to their cook book.