Weigh In record (no journal entry) for 20 May 2011
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298.0 lb
Lost so far: 6.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1377 kcal
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Fat: 72.04g | Prot: 57.09g | Carb: 124.11g.
Breakfast: Egg and Bacon on Biscuit. Dinner: Pretzel Sticks, Butter Sandwich Croissant, Grilled Mesquite Chicken Breast, Mayonnaise. Snacks/Other: Sugar Free Sundae Syrup - Chocolate, Vanilla Ice Creams. more...
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losing 7.0 lb a week
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