Weigh In record (no journal entry) for 26 August 2014
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225.0 lb
Lost so far: 2.2 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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400 kcal
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Fat: 10.00g | Prot: 25.00g | Carb: 56.00g.
Breakfast: National Bakery Hard Roll, Kroger Smoked Pulled Pork. more...
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losing 14.0 lb a week
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