Stieg's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
232.0 lb Lost so far: 31.0 lb.    Still to go: 232.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2014:
2418 kcal Fat: 100.75g | Prot: 104.99g | Carb: 276.36g.   Breakfast: Bananas, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Bacon (Cured, Microwaved, Cooked), Bob Evans Macaroni and Cheese. Dinner: Domino's Pizza 10" Hand Tossed Deluxe Feast Pizza. Snacks/Other: Domino's Pizza Plain Wings, Breyers Butter Pecan Ice Cream, Baskin-Robbins Sugar Cone. more...
gaining 14.0 lb a week

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