Bellaboop's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
134.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1407 kcal Fat: 47.27g | Prot: 48.09g | Carb: 165.46g.   Breakfast: raisin bran, Skim or Nonfat Milk (Calcium Fortified), fat free half and half, Truvia, coffee, redi whip. Lunch: morningstar farms veggie burger, red peppers, onions, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Mayonnaise. Dinner: southwestern eggrolls, Cabernet Sauvignon Wine. Snacks/Other: fritos, fritos. more...
1481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 0.5 lb a week



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