Bellaboop's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
134.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1407 kcal Fat: 47.27g | Prot: 48.09g | Carb: 165.46g.   Breakfast: redi whip, Skim or Nonfat Milk (Calcium Fortified), coffee, raisin bran, Truvia, fat free half and half. Lunch: Deli Flats 100 Calorie Thin Rolls - 7 Grain, morningstar farms veggie burger, Mayonnaise, onions, red peppers. Dinner: Cabernet Sauvignon Wine, southwestern eggrolls. Snacks/Other: fritos, fritos. more...
1481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 0.5 lb a week

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