Bellaboop's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
134.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1407 kcal Fat: 47.27g | Prot: 48.09g | Carb: 165.46g.   Breakfast: raisin bran, Skim or Nonfat Milk (Calcium Fortified), fat free half and half, Truvia, coffee, redi whip. Lunch: morningstar farms veggie burger, red peppers, onions, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Mayonnaise. Dinner: southwestern eggrolls, Cabernet Sauvignon Wine. Snacks/Other: fritos, fritos. more...
1481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kclab supported jeannieselby's Weight Entry.
beckyschuchmann commented on their Journal Entry.
annamoore1 recorded a Journal Entry.
TremSinistra supported lilichka13's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Pollyanna213 recorded a Weight Entry at 190.7 lb.
amirfoad recorded a Weight Entry at 167.6 lb.
shakeelahmed arain supported mskestrela's Journal Entry.