lexyvass's Journal, 20 May 2011

173.0 lb Lost so far: 11.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1493 kcal

Fat: 46.15g | Prot: 60.55g | Carb: 184.84g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Pike's Place Roast (Venti), Bagel, Cream Cheese, No Calorie Sweetener Packets. Lunch: Pepperoni & Provolone Stromboli, Roasted Vegetable Panini. Dinner: Citron Vodka, Boneless Wings with BBQ Sauce, Cheese Pizza with Vegetables. Snacks/Other: Water (Bottled). more...

1912 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...