Emying's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
113.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:
1507 kcal Fat: 27.03g | Prot: 92.39g | Carb: 237.34g.   Breakfast: Dim Sum (Meat Filled Egg Roll-Type). Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato), Ice Cream. Dinner: Jellies (Reduced Sugar, Preserved), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Cookie. more...
1249 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Emying's own diet   steady weight



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