AmethystM's Journal, 19 May 2011

Finally feeling better today. Getting TONS of foundation veggies for breakfast, and more planned throughout the day. Yay!
137.4 lb Lost so far: 16.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2011:
1895 kcal Fat: 130.95g | Prot: 97.14g | Carb: 80.93g.   Breakfast: darigold butter, egg, Original Sausage Patty, Coffee, Heavy Whipping Cream. Lunch: mcdonald's quarter pounder with cheese. Snacks/Other: Shallots, garlic. more...
losing 2.8 lb a week

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Comments 
Glad to see you are better today. Keep up the good work girl :) 
19 May 11 by member: healthy_allie
yay! that's great news! 
19 May 11 by member: lenakh

     
 

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