Weigh In record (no journal entry) for 24 August 2014
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134.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2014:
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2646 kcal
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Fat: 49.62g | Prot: 31.51g | Carb: 335.44g.
Breakfast: Fruity Dyno-Bites, Fat Free Milk, Hershey's Chocolate Caramel, Adult Gummy Vitamins. Lunch: Potato Chips, Ramen Noodle Soup - Chicken Flavor. Dinner: Steamable Mixed Garden Medley, Crunchy Fish Sticks, Tartar Sauce, Au Gratin Potatoes. Snacks/Other: Chocolate Sandwich Cookies, Harder Cranberry Lemonade. more...
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1864 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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