HeavyWeightHEMI's Journal, 19 May 2011

TODAY IS THE DAY I HIT THE 50 POUND MARK!!!!! I'm also down 7 inches on my waist. This is going to be a good summer I cant wait.
280.0 lb Lost so far: 50.0 lb.    Still to go: 79.0 lb.    Diet followed 100%.

Diet Calendar Entry for 19 May 2011:
765 kcal Fat: 27.62g | Prot: 67.28g | Carb: 59.00g.   Breakfast: Egg Beaters - Original. Lunch: smart ones mini cheeseburger. Dinner: steak. Snacks/Other: Fiber One chocolate Chewy Bars 90 calorie. more...
losing 14.7 lb a week

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Comments 
Great job! 
19 May 11 by member: Suzi161
Dont let them summer fringe benefits get u into trouble when all those muscles get right!!! LOL!! 
19 May 11 by member: mrs smith1

     
 

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