Suzi161's Journal, 28 July 2009

Weigh In record (no journal entry) for 28 July 2009
149.0 lb Lost so far: 30.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   steady weight


How are you doing? 
20 Apr 11 by member: Fledgist
Hi there, Thanks for your comment. You're absolutely right - it's the portion control (or lack thereof) that is doing me in. Just because one is going to the gym, one does not need to stuff one's face! lol. It's hard not to treat food as a reward. I'm very impressed by your consistent, steady weight loss. Wow. Good for you!! 
29 Jan 12 by member: ms_brooklynite
Wow - you are so so so so close to your goal weight now! WooHoo, and great work! 
26 Jul 12 by member: HCB


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Giannis100 supported bdmgoggins's Journal Entry.
HCB commented on Cathy E K's Weigh In.

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samlilmear updated their Food Diary.
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nanettelhea recorded a Weigh In at 149.5 lb.
PicklesPickles supported Barbgetsit's Journal Entry.
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Brandi B updated their Food Diary.