Suzi161's Journal, 28 July 2009

Weigh In record (no journal entry) for 28 July 2009
149.0 lb Lost so far: 30.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   steady weight

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How are you doing? 
20 Apr 11 by member: Fledgist
Hi there, Thanks for your comment. You're absolutely right - it's the portion control (or lack thereof) that is doing me in. Just because one is going to the gym, one does not need to stuff one's face! lol. It's hard not to treat food as a reward. I'm very impressed by your consistent, steady weight loss. Wow. Good for you!! 
29 Jan 12 by member: ms_brooklynite
Wow - you are so so so so close to your goal weight now! WooHoo, and great work! 
26 Jul 12 by member: HCB

     
 

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Suzi161's weight history


Suzi161's Recent Activity

Suzi161's Own Activity

Suzi161 commented on mickfan1's Journal Entry.
Suzi161 commented on Rckc's Journal Entry.
Suzi161 commented on Oldenburg30's Journal Entry.
Suzi161 commented on Mrsk81's Journal Entry.

Suzi161's Buddies

HCB updated their Exercise Diary.
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Yafreaka updated their Food Diary.
mgrill supported Yolanda9179's Journal Entry.

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mountaindazed supported tracyblack's Weigh In.