Suzi161's Journal, 28 July 2009

Weigh In record (no journal entry) for 28 July 2009
149.0 lb Lost so far: 30.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   steady weight

   Support   

Comments 
How are you doing? 
20 Apr 11 by member: Fledgist
Hi there, Thanks for your comment. You're absolutely right - it's the portion control (or lack thereof) that is doing me in. Just because one is going to the gym, one does not need to stuff one's face! lol. It's hard not to treat food as a reward. I'm very impressed by your consistent, steady weight loss. Wow. Good for you!! 
29 Jan 12 by member: ms_brooklynite
Wow - you are so so so so close to your goal weight now! WooHoo, and great work! 
26 Jul 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Suzi161's weight history


Suzi161's Recent Activity

Suzi161's Own Activity

Suzi161 commented on Bill Wilson's Journal Entry.
Suzi161 commented on DairyFarmersWife's Journal Entry.
Suzi161 commented on jerrymiller's Journal Entry.
Suzi161 commented on hootie47's Journal Entry.

Suzi161's Buddies

Pterath and NowIunderstand are now buddies.
Hipaagrammy supported blacktrident's Weigh In.
cstout30 recorded a Journal Entry and a Weigh In at 244.0 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 215.2 lb.

Weight Watchers Recent Activity

hurlsfam recorded a Weigh In at 141.4 lb.
cherikim supported Pterath's Journal Entry.
Lesliebunny recorded a Weigh In at 155.0 lb.
bgwmail recorded a Weigh In at 212.5 lb.
ivismo recorded a Weigh In at 176.5 lb.
Betty Nell Boop recorded a Weigh In at 162.0 lb.
gbert recorded a Journal Entry and a Weigh In at 215.4 lb.
samlilmear updated their Food Diary.