Weigh In record (no journal entry) for 19 May 2011
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168.0 lb
Lost so far: 20.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1427 kcal
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Fat: 95.23g | Prot: 90.55g | Carb: 61.01g.
Breakfast: raspberries, kens low carb blue cheese dressing, herbal tea, MIM Muffin in a Minute, butter, vegetable oil. Lunch: pok chop boneless, feta crumbles, perdue chicken cuts. Dinner: broccoli, pea pods, mushrooms, black olives, baby greens with herbs, romaine. Snacks/Other: Jell-O Sugar Free, emerald mixed nuts. more...
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gaining 0.7 lb a week
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MissPam123's weight history
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