Timbl's Journal, 19 May 2011

157.0 lb Lost so far: 25.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1506 kcal

Fat: 69.48g | Prot: 64.52g | Carb: 114.56g.   Breakfast: All Bran, Coffee (Brewed From Grounds), Milk, Tea (Brewed). Lunch: Cornish Pasty. Dinner: Whole Wheat Bread, Cheddar Cheese. Snacks/Other: Whiskey. more...

1832 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...