Weigh In record (no journal entry) for 18 May 2011
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130.9 lb
Lost so far: 4.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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2084 kcal
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Fat: 71.85g | Prot: 69.10g | Carb: 282.50g.
Breakfast: 100% Apple Juice. Lunch: Classic Yellow Mustard, San Juan Island Nine Grain Bread, Hard Salami, Smoked Honey Ham, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Stuffed Peppers. Snacks/Other: Special Dark Chocolate, Fruit & Nut Medley, Good & fruity, Muscle Health Strawberries 'n Cream Shake. more...
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2079 kcal
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Activities & Exercise:
Sitting - 11 hours and 30 minutes, Housework - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 2.8 lb a week
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cheetahfanatic's weight history
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