Weigh In record (no journal entry) for 23 August 2014
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224.4 lb
Lost so far: 54.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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2472 kcal
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Activities & Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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losing 4.2 lb a week
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cmspooner's weight history
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