Weigh In record (no journal entry) for 30 April 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2011:
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1539 kcal
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Fat: 40.12g | Prot: 59.77g | Carb: 245.38g.
Breakfast: 100% Orange Juice (10 oz), Ground Beef (95% Lean / 5% Fat), Everything Bagel, Clif Kid Organic Z Bar - Chocolate Brownie. Lunch: Frosted Flakes. Dinner: Cranergy Energy Juice Drink - Cranberry Lift, Potatoes (Skin, with Salt, Boiled), Corn, 2% Milk American Cheese Singles. Snacks/Other: Milk Chocolate and Peanut Butter Eggs. more...
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2086 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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