eagleslair4031's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
174.5 lb Lost so far: 55.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:
1327 kcal Fat: 41.20g | Prot: 78.97g | Carb: 168.25g.   Breakfast: Mushrooms, Onions, Coffee (Brewed From Grounds), Fried Egg, Jumbo Beef Hot Dogs, 100% Vegetable Juice (11.5 oz), Bell Peppers. Lunch: Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup. Dinner: Yellow Mustard, 6" Turkey Breast. more...
2373 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 212.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

bobbulmash recorded a Weigh In at 168.5 lb.
Linda yk recorded a Journal Entry and a Weigh In at 177.5 lb.
twhite36311 recorded a Weigh In at 226.5 lb.
Marina5 recorded a Journal Entry and a Weigh In at 297.4 lb.
AndiLambert recorded a Weigh In at 130.0 lb.
Gabbie1018 recorded a Weigh In at 151.6 lb.
specular recorded a Weigh In at 226.8 lb.
RGrim1 recorded a Weigh In at 255.6 lb.