eagleslair4031's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
174.5 lb Lost so far: 55.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:
1327 kcal Fat: 41.20g | Prot: 78.97g | Carb: 168.25g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Fried Egg, Jumbo Beef Hot Dogs, Bell Peppers, Onions, Mushrooms. Lunch: Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup. Dinner: Yellow Mustard, 6" Turkey Breast. more...
2373 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   losing 24.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


eagleslair4031's weight history

eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

ComeSlither supported Shines27's Weigh In.
Shines27 recorded a Weigh In at 209.0 lb.
islandmoma updated their Food Diary.
Mistybenner commented on their Journal Entry.
Tara--RD and KatherineBono are now buddies.
erikahollister commented on bdmgoggins's Journal Entry.
ny_shelly updated their Food Diary.
jparlett and islandmoma are now buddies.