IRISHHEART's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011
207.5 lb Lost so far: 2.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:
994 kcal Fat: 45.47g | Prot: 70.09g | Carb: 77.39g.   Breakfast: Granulated Sugar, 90 Calorie Chewy Bars - Chocolate, Cream (Half & Half). Lunch: CHEDDAR CHEESE, salsa, perdue short cuts. Dinner: HADDOCK. more...
on diet IRISHHEART's own diet   losing 1.8 lb a week

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