IRISHHEART's Journal, 18 May 2011

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Weigh In record (no journal entry) for 18 May 2011

207.5 lb Lost so far: 2.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:

994 kcal

Fat: 45.47g | Prot: 70.09g | Carb: 77.39g. Breakfast: Cream (Half & Half), Granulated Sugar, 90 Calorie Chewy Bars - Chocolate. Lunch: salsa, perdue short cuts, CHEDDAR CHEESE. Dinner: HADDOCK, GNOCCHI. more...

on diet IRISHHEART's own diet


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	recorded a weigh in at 223.0 lb.
	recorded a weigh in at 221.0 lb.
	recorded a weigh in at 221.5 lb.
	recorded a weigh in at 222.0 lb.

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	017 recorded a journal and a weigh in at 186.0 lb.
	Carolina9283 recorded a weigh in at 183.2 lb.
	Sue4j recorded a weigh in at 173.0 lb.
	raitchison recorded a weigh in at 215.0 lb.
	Dzewski recorded a weigh in at 250.4 lb.
	sounique recorded a journal and a weigh in at 176.6 lb.
	CChilton recorded a weigh in at 224.0 lb.
	HGReynolds recorded a weigh in at 239.0 lb.

IRISHHEART's Journal, 18 May 2011

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