255.5
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2014:
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2615 kcal
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Fat: 110.79g | Prot: 95.65g | Carb: 218.56g.
Breakfast: Plain or Buttermilk Biscuits, Toasted White Bread , Peanut Butter, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg . Lunch: General Mills Chex Mix Traditional, Beer, Long Island Iced Tea. Dinner: Ice Cream, Brownie, White Table Wine, Margarine, Cooked Corn, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). more...
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3383 kcal
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Activities & Exercise:
Driving - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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robert barr's weight history
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