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Lots of shlepping has obviously helped as have been getting stuck into dark chocolate variants - damn you lindt - can't complain.
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157.5 lb
Lost so far: 19.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2009:
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53 kcal
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Fat: 2.60g | Prot: 6.87g | Carb: 0.00g.
Breakfast: veal. more...
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losing 0.3 lb a week
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