monakelly's Journal, 18 May 2011

200.5 lb Lost so far: 69.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

---

1384 kcal

Fat: 35.56g | Prot: 73.22g | Carb: 213.16g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Old Fashioned Dipping Sticks Snyder's of Hanover, Banana, Total 2% Greek Yogurt with Strawberry Fage, Organic 1% Low Fat Milk Kirkland Signature, Total Raisin Bran Cereal General Mills. Dinner: Light Soft Spread ICBINB, Sweet Red Pepper, Mushrooms, 2% Milk Shredded Sharp Cheddar Cheese Kroger, Organic Brown Eggs Large (White Only), Organic Brown Eggs Large, Brownberry Healthfull 10 Grain Bread, Brownberry Healthfull 10 Grain Bread. Snacks/Other: Mini Babybel Light Original, Chewy Bars - Oats & Chocolate. more...

2215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...