Weigh In record (no journal entry) for 18 May 2011
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248.8 lb
Lost so far: 11.2 lb.
Still to go: 68.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2011:
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1476 kcal
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Fat: 54.13g | Prot: 85.24g | Carb: 169.63g.
Breakfast: D-Lights Turkey Sausage Croissant. Lunch: Ranchero Queso Fresco, hash brown pattie, smith field smoked pork chops. Dinner: petite diced tomatoes, sirlion tip, cabbage, Beef Stock, cumin. Snacks/Other: Mousse Temptations, blueberries, strawberries, Honey Dijon Mustard, Reduced Sugar Ketchup, RF Mayo, Signature Sundaes Peanut Butter Cup Sundae. more...
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losing 9.8 lb a week
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