Weigh In record (no journal entry) for 18 May 2011
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237.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1303 kcal
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Fat: 45.62g | Prot: 51.35g | Carb: 186.37g.
Breakfast: Pretzels, Fiber One Chewy Bars, Granola Thins - Dark Chocolate. Lunch: Oranges, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Chunky Chicken Rice Soup (Canned). Snacks/Other: Beef Snack Sticks. more...
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losing 0.8 lb a week
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