sunnykate's Journal, 21 August 2014

bad week

131.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed poorly.

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2495 kcal

Fat: 88.53g | Prot: 65.30g | Carb: 204.54g.   Breakfast: Trader Joe's Organic Creamy Peanut Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Coca-Cola Diet Coke (Can). Lunch: bev's chicken with white sauce pasta, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Uno Chicago Grill Caesar Side Salad, Subway White Chip Macadamia Nut Cookie. Dinner: Pizza Hut 6" Pepperoni Personal Pan Pizza, Cabernet Sauvignon Wine. more...

1454 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...