Weigh In record (no journal entry) for 18 May 2011
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169.2 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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944 kcal
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Fat: 36.60g | Prot: 63.33g | Carb: 76.90g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Diet Coke - Counting Carbs from Aspartame. Lunch: Diet Coke - Counting Carbs from Aspartame, Strawberries, Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Endulge Double Chocolate Chunk Cookie, Atkins Advantage Chocolate Peanut Butter Bar. more...
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steady weight
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