BobMciu's Journal, 18 May 2011

What a Turkey!

209.0 lb Lost so far: 6.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 May 2011:

185 kcal

Fat: 6.36g | Prot: 4.68g | Carb: 27.60g. Breakfast: scone, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...

on diet BobMciu's own diet losing 1.2 lb a week


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BobMciu's weight history

	recorded a journal and a weigh in at 215.0 lb.
	recorded a weigh in at 214.5 lb.
	recorded a weigh in at 215.0 lb.
	recorded a weigh in at 218.0 lb.

No recent activity.

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