ArmyMustang's Journal, 18 May 2011

And I'm off to Mexico for 5 days. We'll see where I am when I return :) No dieting on vacation, no way no hell!
157.4 lb Lost so far: 2.6 lb.    Still to go: 17.5 lb.    Diet followed 100%.

Diet Calendar Entries for 18 May 2011:
1028 kcal Fat: 35.58g | Prot: 74.46g | Carb: 108.54g.   Breakfast: Fat Free Cholestrol Free Mayonnaise, Dijon Mustard, Iceberg Lettuce (Includes Crisphead Types), Extra Lean Ham, Medium Cheddar Cheese, Powerseed Bread. Lunch: Dijon Mustard, Fat Free Cholestrol Free Mayonnaise, Powerseed Bread, Medium Cheddar Cheese, Extra Lean Ham, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Vanilla NuGo, Reduced Fat Sharp Cheddar Cheese Sticks. more...
2199 kcal Activities & Exercise: Body Bugg - 24 hours. more...
losing 4.2 lb a week

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