Weigh In record (no journal entry) for 18 May 2011
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1702 kcal
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Fat: 82.75g | Prot: 58.94g | Carb: 172.64g.
Breakfast: Lowfat Cheddar or Colby Cheese, Saltine Crackers, Apples (Without Skin). Lunch: Light & Crispy Blueberry Cereal Bars, 100 Calorie Snickers Bar, Potato French Fries, 12" Medium Pepperoni Pan Pizza, Extra Virgin Olive Oil, Parsley. Dinner: Ground Chicken, Extra Virgin Olive Oil, Whiskey. more...
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1485 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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