margras5's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
171.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1459 kcal Fat: 80.53g | Prot: 53.22g | Carb: 128.43g.   Breakfast: egg salad, skim milk, banana. Lunch: Deli Deluxe American 2% Milk Cheese Slices, ranch dressing. Dinner: chicken and rice. more...
on diet Weight Watchers   gaining 1.4 lb a week

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