Weigh In record (no journal entry) for 17 May 2011
|
229.0 lb
Lost so far: 1.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2011:
|
1849 kcal
|
Fat: 37.16g | Prot: 63.19g | Carb: 320.73g.
Breakfast: Blackberries, Strawberries, Multi Grain Cheerios, Milk (Nonfat). Lunch: Milk Chocolate Candies, Coca-Cola Classic (100 Calorie), Light Mozzarella String Cheese, Cream Of Mushroom Soup (Canned, Condensed), White Rice, Chicken Breast (Skin Not Eaten). Dinner: Coca-Cola Classic (100 Calorie), Broccoli, Deluxe Macaroni & Cheese Dinner. Snacks/Other: Hot Tamales. more...
|
|
2721 kcal
|
Activities & Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JEBM's weight history
|