Weigh In record (no journal entry) for 17 May 2011
|
197.0 lb
Lost so far: 12.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 May 2011:
|
442 kcal
|
Fat: 26.16g | Prot: 46.53g | Carb: 2.23g.
Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg with Cheese. Lunch: Tuna in Water (Canned). more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Razorbacks's weight history
|