goldminner's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
246.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:
1119 kcal Fat: 37.30g | Prot: 31.79g | Carb: 162.56g.   Breakfast: Sugar Free Sweet Iced Tea. Lunch: Sugar Free Cherry Limeade Drink Mix, Extra Lean Sliced Ham, Miracle Whip, Whole Wheat Bread. Dinner: Thick Spaghetti Pasta, Old World Style Traditional Pasta Sauce, Sugar Free Sweet Iced Tea, White Mushrooms (Microwaved), Iceberg Lettuce (Includes Crisphead Types), Fat Free Zesty Italian Dressing, Chipotle Pepper Sauce. Snacks/Other: Nabisco Ritz Crackers Nabisco, Cupcake with Icing. more...
3658 kcal Activities & Exercise: Standing - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for goldminner's own diet

goldminner's weight history

goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 254.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Claramoraiis updated their Food Diary.
losinit1655 supported Sugar Waffle's Journal Entry.
A Big Boy recorded a Weigh In at 211.0 lb.
emptyeyed supported nrnprn's Weigh In.
dkgwelox2 updated their Exercise Diary.
nrnprn recorded a Weigh In at 205.0 lb.
NewLifeStart updated their Food Diary.
NikkiJP supported butterfly1233's Journal Entry.