goldminner's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
246.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2011:
1119 kcal Fat: 37.30g | Prot: 31.79g | Carb: 162.56g.   Breakfast: Sugar Free Sweet Iced Tea. Lunch: Miracle Whip, Whole Wheat Bread, Sugar Free Cherry Limeade Drink Mix, Extra Lean Sliced Ham. Dinner: White Mushrooms (Microwaved), Iceberg Lettuce (Includes Crisphead Types), Old World Style Traditional Pasta Sauce, Thick Spaghetti Pasta, Sugar Free Sweet Iced Tea, Fat Free Zesty Italian Dressing, Chipotle Pepper Sauce. Snacks/Other: Nabisco Ritz Crackers Nabisco, Cupcake with Icing. more...
3658 kcal Activities & Exercise: Standing - 2 hours, Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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csagraves recorded a Weigh In at 270.0 lb.
JessandLos updated their Food Diary.
Tina303 recorded a Weigh In at 200.0 lb.
fochrist1 recorded a Weigh In at 360.0 lb.
Nexusgrrl recorded a Weigh In at 175.3 lb.
Ljh5 recorded a Weigh In at 184.0 lb.
knrrt recorded a Weigh In at 168.5 lb.
TT921 supported diehard3's Journal Entry.