dmikhail's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
143.2 lb Lost so far: 17.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1169 kcal Fat: 30.50g | Prot: 22.50g | Carb: 199.30g.   Breakfast: trader joes blueberry nutrigrain. Lunch: santa fe eating right, sliced apples, activia yogurt, rootbeer. Snacks/Other: peanut m&m, snickers. more...
on diet dmikhail's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmikhail's own diet



dmikhail's weight history


dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

dmikhail's Buddies

No recent activity.

Other Member Diet Recent Activity

angelatravis supported Coopwill's Journal Entry.
Becca P supported I_Eat_Therefore's Weigh In.
carol in kinderhook commented on HCB's Journal Entry.
torirose74 recorded a Weigh In at 163.8 lb.
ImLaura commented on wellej's Weigh In.
carmen1098 commented on izzypup68's Journal Entry.
mlibesch updated their Food Diary.
fdiaz588 and vesquivel87 are now buddies.