katburt's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011

Diet Calendar Entries for 17 May 2011:
1588 kcal Fat: 110.43g | Prot: 97.86g | Carb: 46.14g.   Breakfast: egg, Turkey Breakfast Sausage Links, radish, water, coconut oil. Lunch: ceasar dressing kraft, celery, english cucumbers, spinach, chicken tenders tyson, olives, water. Dinner: iceberg lettuce, squash, tomato, coke zero vanilla, hamburger 75/20. Snacks/Other: blackberries, water, Atkins Advantage Peanut Butter Granola Bars, water. more...
2758 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Driving - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

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