Weigh In record (no journal entry) for 17 May 2011
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150.4 lb
Lost so far: 13.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1213 kcal
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Fat: 51.42g | Prot: 22.66g | Carb: 166.20g.
Breakfast: Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) . Lunch: Vanilla Frosty (Junior), French Fries (Kids’ Meal), 4 Piece Chicken Nuggets (Kids’ Meal). more...
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losing 8.4 lb a week
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