cmspooner's Journal, 17 May 2011

224.5 lb Lost so far: 54.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

1874 kcal

Fat: 94.22g | Prot: 59.55g | Carb: 204.65g.   Lunch: Pizza with Meat. Dinner: Sun Chips Garden Salsa, 6" Tuna. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Nutrageous Candy Bar, Crunchy Granola Bars - Roasted Almond, Almond Cookie. more...

2491 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...