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continental
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201.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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1873 kcal
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Fat: 75.50g | Prot: 55.80g | Carb: 236.98g.
Breakfast: Coconut Perle De Lait, Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Butterscotch Fudge Doughnut, Hamburger or Hotdog Rolls, Gouda Cheese, Butter (Salted). Dinner: Gold, Baked Beans, Thickest White Bread, Butter (Salted), Butter (Salted). Snacks/Other: Liquorice Allsorts, Skimmed Milk. more...
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2228 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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