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Timbl
Journal
16 May 11
Timbl's Journal, 16 May 2011
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Weigh In record (no journal entry) for 16 May 2011
158.0 lb
Lost so far:
24.0 lb
.
Still to go:
4.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 May 2011:
2372 kcal
Fat: 142.42g | Prot: 106.53g | Carb: 114.31g.
Lunch:
Chips, Stilton, Quarter Pound Burger, Bacon, Beer, Granary Roll.
more...
1866 kcal
Activities & Exercise:
Driving - 1 hour, Music playing - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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