Rxwill's Journal, 16 May 2011

194.6
193.8 lb Lost so far: 3.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2011:
1649 kcal Fat: 58.50g | Prot: 67.50g | Carb: 242.00g.   Breakfast: Granulated Splenda, Earl Grey Tea, Oatnut Bread, Apple Butter. Lunch: Lean Gourmet Baked Pepperoni Pizza Snackers. Dinner: Spaghetti with Meat Sauce (Regular), Oatnut Bread. Snacks/Other: Lightly Salted Dry Roasted Peanuts. more...
on diet Rxwill's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Regina2007 recorded a Weigh In at 219.0 lb.
szpt recorded a Weigh In at 189.2 lb.
Steven Lloyd supported jmb3450's Journal Entry.
TonyFar recorded a Weigh In at 211.2 lb.
turbotifi recorded a Weigh In at 193.3 lb.
mijam recorded a Weigh In at 110.2 lb.
Hanyihavetoloseweight recorded a Weigh In at 143.3 lb.
Elista recorded a Weigh In at 165.8 lb.