sunnykate's Journal, 18 August 2014

having a binge sort of breakdown..
130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed poorly.

Diet Calendar Entries for 18 August 2014:
2836 kcal Fat: 86.52g | Prot: 145.80g | Carb: 369.44g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can). Lunch: Subway White Chip Macadamia Nut Cookie, Macaroni or Noodles with Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Uno Chicago Grill Caesar Side Salad, Panda Express Grilled Teriyaki Chicken. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1443 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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