IRISHHEART's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
208.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2011:
1067 kcal Fat: 52.30g | Prot: 65.44g | Carb: 80.35g.   Breakfast: doughnut, 90 Calorie Chewy Bars - Chocolate, Cream (Half & Half), sugar. Lunch: ghicken thighs. Dinner: Ground Beef, cheddar cheese, bun. more...
on diet IRISHHEART's own diet   gaining 4.9 lb a week

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