rottieme's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
165.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:
1010 kcal Fat: 34.60g | Prot: 71.24g | Carb: 96.15g.   Breakfast: milk nonfat, Protein Powder. Lunch: drink mix, granola thin. Dinner: Macaroni & Cheese , elk meat, Fat Free Catalina Dressing, frenchs onions, salad. Snacks/Other: Garden Veggie Straws - Lightly Salted, drink mix, Boiled Egg. more...
2648 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 3 hours, Housework - 3 hours, Shopping - 3 hours, Resting - 3 hours, Sleeping - 10 hours. more...
gaining 2.3 lb a week

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