rajputro's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011

254.4 lb Lost so far: 0.6 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

1674 kcal

Fat: 91.95g | Prot: 63.08g | Carb: 149.38g. Breakfast: mutter paneer. Lunch: Spicy Thigh, cooked rice. Dinner: ice cream. more...

3720 kcal

Activities & Exercise: Desk Work - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

losing 2.8 lb a week


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rajputro's weight history