Weigh In record (no journal entry) for 16 May 2011
|
142.2 lb
Lost so far: 15.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
3339 kcal
|
Activities & Exercise:
Standing - 8 hours, Sitting - 1 hour, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 7 hours, Resting - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davebarnes26's weight history
|