Eternallyvernal's Journal, 16 May 2011

147.2 lb Lost so far: 12.8 lb.    Still to go: 15.2 lb.    Diet followed N/A.

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638 kcal

Fat: 15.27g | Prot: 47.07g | Carb: 80.38g.   Breakfast: coffee, Nonfat Plain Greek Yogurt. Lunch: Fat Free Sour Cream, Garlic Ginger Wonton Strips, V8 Golden Butternut Squash Soup. Dinner: Chicken Posole. more...

2297 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...